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A waist circumference over 88 cm is considered high risk for women according to various health guidelines, including those from the World Health Organization (WHO). This measurement is significant because it serves as an indicator of visceral fat, which is associated with an increased risk of metabolic syndrome, cardiovascular disease, type 2 diabetes, and other health complications.
The threshold of 88 cm is based on research indicating that women above this measurement are at a greater health risk compared to those with a lower waist circumference. This criterion helps healthcare professionals assess body fat distribution and determine the necessary interventions for reducing health risks associated with excess abdominal fat.
Understanding these thresholds is vital for clinical exercise physiologists and other health professionals in identifying at-risk populations and tailoring exercise and wellness programs accordingly.