What typically occurs to systolic blood pressure during resistance exercise?

During resistance exercise, systolic blood pressure typically increases. This rise can be attributed to the intense muscular contraction demands placed on the cardiovascular system during such activities. When muscles contract, they require more oxygen and nutrients, which leads to a greater cardiac output. Consequently, the heart pumps more blood to meet these demands, causing an increase in the pressure exerted on the arterial walls, which is reflected as higher systolic blood pressure readings.

It's important to note that while systolic pressure increases, diastolic blood pressure may stay relatively stable or even decrease slightly during resistance workouts, depending on the intensity and individual factors. The interaction between muscular exertion and vascular resistance is a crucial factor in understanding how blood pressure responds during different types of exercise.