What is the normal range for triglycerides according to health guidelines?

The normal range for triglycerides according to health guidelines is under 150 mg/dL. This threshold is established to indicate healthy levels of triglycerides in the blood, which is important for cardiovascular health. Elevated triglycerides can contribute to the risk of heart disease and other metabolic conditions.

Considering the guidelines, levels below 150 mg/dL are associated with a lower risk of cardiovascular issues, while levels above this can suggest a need for lifestyle changes or medical intervention. Maintaining triglycerides within this range supports overall health and can prevent complications associated with high lipid levels.