According to guidelines, what should individuals with PAD do during exercise?

Individuals with Peripheral Artery Disease (PAD) are encouraged to follow specific guidelines during exercise to optimize their safety and effectiveness of their physical activity. The recommended approach is to gradually increase the intensity of exercise, as this helps in improving cardiovascular fitness, muscular endurance, and mobility for those with PAD.

In this context, pushing through leg pain is not advisable and can be counterproductive. For individuals with PAD, claudication pain, which occurs during exercise due to inadequate blood flow, is a common experience. The goal during exercise is to find a balance where individuals can engage in physical activity without exacerbating their condition. Gradually increasing intensity allows them to push their limits safely while also pausing or resting if pain occurs. It is important for patients to recognize their pain signals and understand that they should not ignore them.

Therefore, gradually increasing intensity is key. It fosters an environment where physical improvements can be made without risking injury or worsening symptoms. This approach also encourages adherence to exercise programs, which is critical for managing PAD effectively.